Why would you want to remember someone who left you? Obviously they have hurt you. I say, remember the lesson, because every experience that brought on pain, has a lesson in it. With time learn to let go and forgive so that you do not hold any bitterness. But to go into your memory bank and consciously remember them every once in a while, why? They are your past, Let go, move on. Think of the ones in your life now. ~ Brigitte Nicole
It’s a beautiful feeling that comes over you once you forgive someone who has hurt you so deeply and repeatedly. That peace you feel in your heart is like a breath of fresh air. ~ Shannon Sawyer
Give yourself enough time to heal. When sad memories crossed the mind, try to distract yourself with something else.