I always felt guilty that I am being selfish sometimes. Doing selflessly for others certainly brings joy, but when others don’t even bother to thank you or have any feeling of gratitude for whatever you did for them, it really hurts and then feelings of anger …
In order to heal oneself, we must learn how to forgive. Don’t be alone when the mind is hurting. It’s brutally lonely and a hurt mind buried in pain, goes way deep in depression. Can be so difficult too climb out of that. Don’t be alone …